Parenting through a Self-Regulation Lens
Free Event
Three parenting education sessions facilitated by Vanessa Kay, Self-Regulation Consultant.
Suitable for parents & caregivers of all school-aged children.
Bookings essential.
- Session 1: Science Behind Self-Regulation | Tuesday 13 Feb 2024 | 6.30pm to 8pm | BOOK
- Session 2: Self-Regulation and Bullying | Wednesday 14 Feb 2024 | 10 – 11:30am | BOOK
- Session 3: What is Co-regulation and Why it is Important? | Wednesday 14 Feb 2024 | 6:30 – 8pm | BOOK
What You Will Learn
SESSION 1: Science Behind Self-Reulation
- What is stress, eustress and distress?
- How does stress relate to behaviour outbursts
- (stress behaviour vs misbehaviour)
- Interoception – what is it and why is it important
- The difference between quiet and calm
SESSION 2: Self-Regulation and Bullying
- Behaviours that may look like bullying
- Co-regulation to support victim and alleged bully
- How to create learning and agency through the experience
SESSION 3: What is Co-regulation and Why it is Important?
- Parenting 101 – How do we learn to parent
- Evolutionary understanding of our stress response system and how this impacts co-regulation
- What we can do when dysregulated and how to lend our calm in their storm
When & Where
- February 13, 2024 for 1.5 hours per session
- February 14, 2024 for 1.5 hours per session
Lotteries House
42 Wilson St
Kalgoorlie